The main difference between the PI and BMI is the cubing rather than squaring of the height in the formula. While it can apply to people of any age, it is typically used in pediatrics to assess the ratio of height to weight of a person. Ponderal IndexĪlso known as Corpulence Index, is a measure of body weight in relation to the body size, similar to the body mass index. BMI does not differentiate between body fat and muscle. As a result, the National Institute of Health (NIH) has asked physicians to measure patients' waistlines. Body mass index (BMI) is measure of body weight and height that applies to both adult men and women. A woman with a waist circumference greater than 35 inches and a man with a waist circumference greater than 40 inches may be at an increased risk of developing high blood pressure, stroke and heart disease. It is believed that excessive abdominal fat is more dangerous to health than hip or thigh fat. Measuring BMI for very short people or pregnant women are not appropriate. In addition, BMI can place people who have lost muscle in the healthy weight category. Because it is not a measure of body fatness, very muscular people often fall into the overweight category when they are not too fat. How do you calculate BMI with height and weight First you must know your weight and your height to determine your Body Mass Index (BMI). The formula is BMI kg/m2 where kg is a person’s weight in kilograms and m2 is their height in metres squared. For example, you can be 10 to 15 pounds more than the same height counterpart and still fall into a normal weight range. Using the Body Mass Index calculator to calculate using a person’s height and weight. There is a range within each classification to allow different body types and shapes. In addition, you must not be of an exact weight or measurement, to be considered "normal". Although it does not directly measure body fat, it is more accurate to approximate the degree of body fat than weight alone. BMI is a useful tool for quickly assessing weight classification. Using BMI is popular because it is simple, fast, effective and applies to adult men and women aged 18 to 65. This is a graph of BMI categories based on the World Health Organization data BMI Chart pdf Advantages of BMIīMI is generally considered the best way to determine if a person is at a healthy weight. It also indicates the appropriate weight to optimal health.Ī healthy weight is a reflection of a healthy diet!īody Mass Index BMI = WEIGHT (KG) / height²(M) Interpretation of Body Mass Index BMI BMI (kg / m2) The calculation of the body mass index makes it possible to quantify excess weight or underweight. BMI is defined as the weight divided by the square of the height, expressed in kg / m2. The body mass index (BMI) is a quantity that can be used to estimate a person's body size. Click "Calculate BMI" and your BMI will appear below.Enter your weight and height using standard measures or metric measures BMI in KG and CM.Children and teenagers younger than 20 years should use BMI Calculator for Children and Teens.Calculate Your Body Mass Index: This calculator computes the body mass index and rates it appropriately for men and women. The ideal BMI is 18.5-25, if your BMI is under 18. Anyone who is 20 below the normal weight for age and height is classified as underweight. This BMI calculator for males is offered for men older than 20. Your Body Mass Index is the relationship between your weight and height. Therefore, we created special BMI calculator for males only. Thus, NIH consensus conference recommended different values of overweight BMI for men and women. In 1985, the NIH consensus conference suggested the notions of overweight at BMI of 27.8 for men and 27.3 for women. Our BMI calculator for men is based on the recommendations of the National Institutes of Health (NIH). Nevertheless, BMI values for normal weight range and general understanding of ideal weight differ in various cultures and countries. BMI between 18.5 and 25 is a sign of normal weight for men and women. The case is that the determination of body mass index for both men and women is realized in accordance with an identical BMI formula. To wide extent, any BMI calculator for individuals older than 20 years can be applied as a BMI calculator for men.
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